Today is a free download without charge Download

Les Mills COMBAT Ultimate Warrior Kit [2012, Фитнес, DVDRip, ENG] (Видеоурок)

Reply to topic
 
Author
Message

Omen ®

Longevity: 7 years 10 months

Posts: 181087

Торрент-статистика

Post 03-Jan-2013 18:08

[Quote]

Les Mills COMBAT Ultimate Warrior Kit
Страна: США/New Zeland
Тематика: Фитнес
Тип раздаваемого материала: Видеоурок
Продолжительность: 07:56:00
Год выпуска: 2012
Язык: Английский
Перевод: Отсутствует
Описание:
Why LES MILLS COMBAT Gets Results:
The secret is Fast Twitch Integration Training. LES MILLS COMBAT blasts your fast twitch muscle fibers—the ones with the greatest capacity for change—by taking the most dynamic moves from 6 unique mixed martial arts disciplines and combining them in increasingly intense sequences.
Burn up to 1,000 calories per hour.
You'll be doing Karate/Kung Fu, Capoeira, Jiu Jitsu, Muay Thai/Kickboxing, Tae Kwon Do and Boxing—all in a single workout—and burning up to 1,000 calories per hour!
Meet the Creators of LES MILLS COMBAT:
Ready to fight for the best body of your life? Then get ready to train with the experts. Master Trainers Dan Cohen and Rach Newsham.
Dan Cohen is a former British Master Kickboxing Champion and runner-up for the World Kickboxing Championship.
Rach Newsham is a graduate of the world-renowned WMC Lamai Muaythai Camp in Thailand.
For the past 14 years, they’ve taught and inspired thousands around the world with their passion, intensity, and enthusiasm. They’ll push you to get results you never dreamed possible.
Доп. информация: В раздаче присутствуют тренировки:
LES MILLS COMBAT: The Basics
LES MILLS COMBAT 30: Kick Start
LES MILLS COMBAT 30 Live
LES MILLS COMBAT 45: Power Kata
LES MILLS COMBAT 60: Extreme Cardio Fighter
LES MILLS COMBAT 60 Live: Ultimate Warrior's Workout
LES MILLS COMBAT: Power HIIT 1
LES MILLS COMBAT: Shock Plyo HIIT 2
Warrior 1: Upper Body Blow Out
Warrior 2: Lower Body Lean Out
Inner Warrior: Stretch & Strength
Core Attack
В раздаче присутствует документация:
3 календаря
Фитнес гид
Гид по питанию
Таблица для отслеживания прогресса
Качество: DVDRip
Формат: MKV
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 800x448 29.97fps
Аудио: AAC 48000Hz stereo 1536kbps

Скриншоты

Всех с новым годом
Other forum [Profile] [PM]
Display posts from previous:    
Reply to topic

The time now is: Today 17:51

All times are GMT + 3 Hours



You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
You cannot attach files in this forum
You cannot download files in this forum